Gym-Free Fitness & Wellbeing in
South London & Surrey
Not all of us love going to the gym. But I think we can all agree that most of us want to be the best version of ourselves and live long happy lives. Tom Briggs Personal Training is bringing the gym to you!
With a wide range of equipment and a process that really gets results, together we will achieve overall wellbeing and get in the best shape of our lives!
We use methods backed by up to date science
Lose weight, gain strength, prevent or recover from injuries and learn the skills & tools to maintain a healthy lifestyle long term. If you don’t enjoy your workouts and you find the environment of gyms overwhelming. If you’re tired of fad diets that see you running out of steam and putting back on the weight you worked so hard to lose. If you just don’t know where to start. We’re here for you.
Invest in your health
We teach you techniques and skills for a sustainable healthy lifestyle. Improving your energy levels, your posture and much more. Whether you have some equipment and a space to train at home or if you just have your workout kit and trainers. We will bring you equipment, create a programme to hit your goals and guide and support you every step of the way. Click below to find out more about the various packages we offer.
Covid-19 Rebuild Program
If you have had Covid-19 recently and are experiencing ‘long covid’ symptoms and struggling to bounce back, we are qualified to deliver the CAWS Rebuild program to help you recover and regain your health and fitness.
Free consultations available
Email or give us a ring to book yours in today.
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